Your Sports Injury, Auto Accident, Work Injury, Soft Tissue Specialist Chiropractic Doctor in Bozeman, Montana - Make an Appointment with DeCou Sports Chiropractic Today
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Double Kettle Bell Squat with Alternating Press

10/3/2016

 

Double Kettlebell Squat with Alternating Press □□ 20kg from DeCou Sports Chiropractic on Vimeo.

Good morning! 

Go ahead and wake up with this Double Kettle Bell Squat with Alternating Press.  It's the best part of wakin' up!

​Today Dr. DeCou is using a 20kg Kettlebell. One in each hand!

This is his max weight right now for this move. He'll have to start smaller and work up to a cleaner press. You can see that in his technique one of his shoulders is stronger than the other. Never fear! Keep working on that form Dr. DeCou!

Here he is working on his mobility and testing his strength in different positions. Stay durable!  Keep up the great work!

Never tried this before? Ask a professional or drop us a line!

At DeCou Sports Chiropractic in Bozeman, Montana we pride ourselves on being able to alleviate your pain with simple, no gimmicks, methods. Some injuries require work and persistence but Dr. DeCou takes a lot of pride in finding the source of your problem and helping you get back to doing the things you love.

Would you like to have Dr. DeCou give a presentation about wellness, proper form or workouts at your event, business, or company? We are located in Bozeman, Montana but serve the surrounding Gallatin Valley including Big Sky, Three Forks and Livingston.  Drop us a line and we would be glad to set something up!
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DeCou Sports Chiropractic 
304 Gallatin Park Drive
Suite #223
​Bozeman, MT 59715

406.219.5323
OPEN
Monday -  Friday
​

By Appointment Only

What Our Clients Are Saying

Hands down, best chiropractor I have ever been to. Fixed all my problems and gave me the knowledge and tools to strengthen and take care of it myself."
​-Megan
DeCou Sports Chiropractic proudly serves in the Big Sky state of  Montana.  His  office is local to  Bozeman, Montana.
Photo used under Creative Commons from Flowizm
  • Home
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