Your Sports Injury, Auto Accident, Work Injury, Soft Tissue Specialist Chiropractic Doctor in Bozeman, Montana - Make an Appointment with DeCou Sports Chiropractic Today
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Get out there and hike it!

7/4/2016

 

Early morning leg burner on the Fourth of July! . . . . . . #peak #Bozeman #bridgers #belgrade #fairylake #legburner #useyourglutes #heeltotoe #decousportschiro #chiropractic #beattheheat #andthecrowds #nottomentionthewind #tothetop #getthosekidsoutside

A photo posted by DeCou Sports Chiropractic (@decousportschiro) on Jul 5, 2016 at 7:38am PDT

Can't beat getting the relatives out on a classic hike for the Fourth of July! Make sure to bring the kids with you as far as their little legs will carry them! 

It's always a good to keep in mind your form as you are hiking not just the distance.  

Using the power of your glutes will give your calves & quads the much needed rest they need to make the it all the way back down. Focusing on using your heels to push through your stride will help you focus on using those glutes that tend to get ignored in our culture.

A common thing to hear Dr. DeCou say around the office is use your glutes! He doesn't even give his own mother a break!



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DeCou Sports Chiropractic 
510 Hemlock Street
​Suite B2
​Bozeman, MT 59715

Call or Text
​our Business Line!

406.219.5323
OPEN
Monday -  Friday

by Appointment
Email Us!

What Our Clients Are Saying

Hands down, best chiropractor I have ever been to. Fixed all my problems and gave me the knowledge and tools to strengthen and take care of it myself."
​-Megan
DeCou Sports Chiropractic proudly serves in the Big Sky state of  Montana.  His  office is local to  Bozeman, Montana.
Photo used under Creative Commons from Flowizm
  • Home
  • Your Doctor
  • Patient Reviews
  • Services
    • Adjustments & Manipulations
    • Active Release Technique
    • IASTM - HawkGrips
    • Kinesio Taping with Rock Tape
    • Board Certified Physiotherapy
  • Insurance Providers
  • Contact Us
  • Social Media
    • Instagram @decousportschiro
    • Twitter @Sport_n_Spine
    • Vimeo
    • YouTube
    • Pintrest
    • Google+
    • Facebook
  • A Chiropractor in Bozeman, Montana Blog