Dr. DeCou has taken some time off from camping in the backroads of Montana to show us some of his favorite strengthening techniques with the kettlebell. The kettlebell is one of his favorite things to bring on a road trip, camping trip, or anytime he has to be in a car for more than he'd like to be.
This video has a sped up version of Dr. DeCou carrying the kettlebell in 4 different styles. Some of the names given to these styles are The Farmers Carry, Waiter's Carry, Cowboy Carry, and the McGil Carry. All great for staying loose while out camping in the Tom Miner Basin.
At DeCou Sports Chiropractic we pride ourselves on being able to alleviate your pain with simple, no gimmicks, methods. Some injuries take work and persistence but Dr. DeCou takes a lot of pride in finding the source of your problem and helping you get back to doing the things you love.
Want to have Dr. DeCou give a presentation about health and wellness at your event, business, or company in Bozeman, Montana or the surrounding Gallatin Valley? Drop us a line and we would be glad to set something up!
This video has a sped up version of Dr. DeCou carrying the kettlebell in 4 different styles. Some of the names given to these styles are The Farmers Carry, Waiter's Carry, Cowboy Carry, and the McGil Carry. All great for staying loose while out camping in the Tom Miner Basin.
At DeCou Sports Chiropractic we pride ourselves on being able to alleviate your pain with simple, no gimmicks, methods. Some injuries take work and persistence but Dr. DeCou takes a lot of pride in finding the source of your problem and helping you get back to doing the things you love.
Want to have Dr. DeCou give a presentation about health and wellness at your event, business, or company in Bozeman, Montana or the surrounding Gallatin Valley? Drop us a line and we would be glad to set something up!
